Keeping good oral hygiene habits both daily and long-term is critical to keeping your smile free from issues like teeth decay and gum disease. However, knowing the best techniques for caring for your teeth is also important to ensure good oral health. Are your oral hygiene habits up to par? Find out about good oral hygiene habits and why they are so beneficial to you with Dr. Paul Culver in Brookfield, WI.
How should I care for my smile at home?
The American Dental Association’s recommendation of brushing at least twice a day and flossing at least once is enough to keep your smile healthy on a day-to-day basis. Use correct brushing techniques, such as using a soft toothbrush and brushing for at least two minutes, to ensure the removal of plaque and bacteria. Floss between each tooth and extend your floss all the way up the tooth under the gumline to remove plaque and bacteria from the areas which your toothbrush cannot reach.
How often should I see my dentist?
In addition to brushing and flossing regularly and properly, the ADA also recommends seeing your dentist at least twice a year for routine dental examinations and cleanings. These preventative visits remove any plaque and tartar left behind on the teeth and help your dentist spot and treat issues like teeth decay and gum disease in their earliest stages. Though these issues can become serious if left untreated, they are easily reversible in their early stages.
How do good oral hygiene habits benefit me?
Keeping up with good oral hygiene habits gives you the foundation you need to avoid serious dental issues which could lead to tooth loss. In addition to at-home care and routine dental appointments, eating a healthy, well-rounded diet high in calcium can benefit both your teeth and your body. Having a healthy smile you feel proud of can boost your confidence and self-esteem to help further increase your quality of life.
Good Oral Hygiene Habits in Brookfield, WI
For more information on good oral hygiene or habits you can pick up to ensure the health of your smile, please contact Dr. Culver in Brookfield, WI. Call (262) 782-1655 to schedule your appointment today!